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Amount of nutrients in 100 g (grams) of Danish pastry, cheese.

Nutrient	Amount and Unit	Percentage
Water	31.4 g	31.4%
Energy (calorie)	374 kcal
Energy (joule)	1565 kJ
Protein	8 g	8%
Total lipid (fat)	21.9 g	21.9%
Ash	1.5 g	1.5%
Carbohydrate, by difference	37.2 g	37.2%
Fiber, total dietary	1 g	1%
Sugars, total	6.95 g	6.95%
Calcium, Ca	35 mg	0.04%
Iron, Fe	1.8 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	108 mg	0.11%
Potassium, K	98 mg	0.10%
Sodium, Na	417 mg	0.42%
Zinc, Zn	0.7 mg
Copper, Cu	0.089 mg
Manganese, Mn	0.351 mg
Selenium, Se	18.9 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.19 mg
Riboflavin	0.26 mg
Niacin	2 mg
Pantothenic acid	0.304 mg
Vitamin B-6	0.04 mg
Folate, total	60 µg
Folic acid	35 µg
Folate, food	25 µg
Folate, DFE	85 µg
Choline, total	20.1 mg	0.02%
Vitamin B-12	0.2 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	35 µg
Retinol	34 µg
Carotene, beta	8 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	128 IU
Lycopene	0 µg
Lutein + zeaxanthin	38 µg
Vitamin E (alpha-tocopherol)	0.35 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	2 IU
Vitamin K (phylloquinone)	6.9 µg
Fatty acids, total saturated	6.794 g	6.79%
4:0 butanoic, butyric fatty acid	0.096 g	0.10%
6:0 hexanoic, caproic fatty acid	0.028 g	0.03%
8:0 octanoic, caprylic fatty acid	0.033 g	0.03%
10:0 decanoic, capric fatty acid	0.075 g	0.08%
12:0 dodecanoic, lauric fatty acid	0.084 g	0.08%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.372 g	0.37%
16:0 hexadecanoic, palmitic fatty acid	3.403 g	3.40%
18:0 octadecanoic, stearic fatty acid	2.646 g	2.65%
20:0 eicosanoic, arachidic fatty acid	0.005 g
22:0 saturated fatty acid	0 g
24:0 saturated fatty acids	0 g
Fatty acids, total monounsaturated	11.313 g	11.31%
14:1 monounsaturated fatty acid	0.022 g	0.02%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.058 g	0.06%
18:1 undifferentiated	11.226 g	11.23%
20:1 eicosenoic, gadoleic	0.004 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	2.575 g	2.58%
18:2 undifferentiated	2.41 g	2.41%
18:3 undifferentiated, octadecatrienoic, linolenic	0.139 g	0.14%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.01 g	0.01%
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.001 g
Cholesterol	23 mg	0.02%
Tryptophan	0.089 g	0.09%
Threonine	0.293 g	0.29%
Isoleucine	0.371 g	0.37%
Leucine	0.644 g	0.64%
Lysine	0.43 g	0.43%
Methionine	0.174 g	0.17%
Cystine	0.137 g	0.14%
Phenylalanine	0.402 g	0.40%
Tyrosine	0.293 g	0.29%
Valine	0.412 g	0.41%
Arginine	0.324 g	0.32%
Histidine	0.205 g	0.20%
Alanine	0.292 g	0.29%
Aspartic acid	0.511 g	0.51%
Glutamic acid	2.021 g	2.02%
Glycine	0.239 g	0.24%
Proline	0.717 g	0.72%
Serine	0.428 g	0.43%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg